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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
09/21/21 400m 1:38.1 2:02.6 View workout
09/21/21 400m 1:33.0 1:56.2 View workout
09/21/21 400m 1:39.1 2:03.8 View workout
09/21/21 400m 1:25.5 1:46.8 View workout
09/21/21 382m 1:45.8 2:18.4 View workout
09/19/21 100m 0:17.8 1:29.0 View workout
09/19/21 200m 0:37.6 1:34.0 View workout
09/19/21 200m 0:37.8 1:34.5 View workout
09/19/21 500m 1:46.5 1:46.5 View workout
09/18/21 2,090m 10:50.8 2:35.6 View workout
09/18/21 2,000m 8:03.6 2:00.9 View workout
09/18/21 1,000m 3:55.5 1:57.7 View workout
09/15/21 600m 2:16.9 1:54.0 View workout
09/15/21 200m 0:37.9 1:34.7 View workout
09/15/21 400m 1:16.6 1:35.7 View workout
09/15/21 300m 0:56.2 1:33.6 View workout
09/15/21 500m 1:44.9 1:44.9 View workout
09/15/21 500m 1:57.7 1:57.7 View workout
09/15/21 500m 1:46.9 1:46.9 View workout
09/14/21 500m 1:43.1 1:43.1 View workout