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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
10/23/21 500m 2:28.0 2:28.0 View workout
10/23/21 2,000m 7:53.1 1:58.2 View workout
10/22/21 500m 2:00.8 2:00.8 View workout
10/22/21 500m 1:52.2 1:52.2 View workout
10/22/21 500m 1:50.5 1:50.5 View workout
10/22/21 500m 3:03.5 3:03.5 View workout
10/21/21 1,021m 4:27.7 2:11.0 View workout
10/18/21 2,000m 8:13.1 2:03.2 View workout
10/18/21 500m 1:44.1 1:44.1 View workout
10/18/21 503m 2:03.4 2:02.6 View workout
10/16/21 2,000m 7:44.4 1:56.1 View workout
10/13/21 500m 1:57.7 1:57.7 View workout
10/13/21 500m 1:59.7 1:59.7 View workout
10/13/21 284m 1:00.0 1:45.6 View workout
10/13/21 317m 1:00.0 1:34.6 View workout
10/13/21 500m 1:41.5 1:41.5 View workout
10/13/21 530m 2:00.8 1:53.9 View workout
10/12/21 300m 1:05.7 1:49.5 View workout
10/12/21 2,000m 8:28.0 2:07.0 View workout
10/11/21 310m 1:15.8 2:02.2 View workout