Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
206m |
1:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,027m |
4:15.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,000m |
4:03.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
521m |
2:28.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,000m |
4:09.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
317m |
1:00.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
300m |
1:10.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/06/21 |
300m |
1:32.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,026m |
4:11.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
222m |
1:14.6 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
840m |
4:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,000m |
8:00.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
496m |
3:57.7 |
3:59.6 |
RowErg |
Hwt |
View workout
|
11/01/21 |
4,470m |
22:26.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|