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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
11/22/21 100m 0:40.2 3:21.0 View workout
11/22/21 100m 0:18.3 1:31.5 View workout
11/22/21 216m 1:10.0 2:42.0 View workout
11/22/21 300m 1:34.3 2:37.1 View workout
11/22/21 300m 1:31.5 2:32.5 View workout
11/22/21 300m 1:25.3 2:22.1 View workout
11/22/21 300m 1:34.9 2:38.1 View workout
11/22/21 300m 1:40.6 2:47.6 View workout
11/22/21 300m 1:27.2 2:25.3 View workout
11/22/21 300m 1:26.1 2:23.5 View workout
11/22/21 100m 0:34.2 2:51.0 View workout
11/22/21 100m 0:33.9 2:49.5 View workout
11/22/21 100m 0:25.6 2:08.0 View workout
11/22/21 100m 0:33.0 2:45.0 View workout
11/22/21 100m 0:24.7 2:03.5 View workout
11/22/21 100m 0:27.5 2:17.5 View workout
11/22/21 100m 0:33.6 2:48.0 View workout
11/22/21 100m 0:33.2 2:46.0 View workout
11/22/21 100m 0:29.7 2:28.5 View workout
11/22/21 100m 0:37.7 3:08.5 View workout