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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
10/11/21 317m 1:00.0 1:34.6 View workout
10/11/21 1,000m 3:55.8 1:57.9 View workout
10/09/21 300m 1:18.7 2:11.1 View workout
10/09/21 300m 1:25.4 2:22.3 View workout
10/09/21 300m 1:24.1 2:20.1 View workout
10/09/21 2,000m 7:44.1 1:56.0 View workout
10/05/21 582m 2:00.0 1:43.0 View workout
10/04/21 300m 1:03.5 1:45.8 View workout
10/04/21 300m 1:01.6 1:42.6 View workout
10/04/21 500m 1:42.0 1:42.0 View workout
10/04/21 339m 1:25.2 2:05.6 View workout
10/02/21 300m 1:32.4 2:34.0 View workout
10/02/21 2,000m 7:56.8 1:59.2 View workout
09/29/21 1,000m 3:53.4 1:56.7 View workout
09/29/21 256m 1:04.1 2:05.1 View workout
09/26/21 500m 1:39.8 1:39.8 View workout
09/23/21 313m 1:00.0 1:35.8 View workout
09/23/21 316m 1:00.0 1:34.9 View workout
09/23/21 400m 1:32.9 1:56.1 View workout
09/23/21 2,000m 7:55.2 1:58.8 View workout