Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
589m |
2:39.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,241m |
5:35.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
308m |
1:20.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
3,451m |
16:09.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,075m |
5:02.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,355m |
15:55.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,015m |
4:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,513m |
7:07.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,017m |
4:25.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,100m |
14:55.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,696m |
19:30.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
248m |
1:05.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,060m |
9:35.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,996m |
19:27.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,700m |
18:27.0 |
5:25.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
134m |
2:13.6 |
8:18.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,501m |
8:50.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,144m |
10:07.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
637m |
3:04.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|