Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
3,002m |
13:51.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
699m |
2:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
4,416m |
17:01.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,699m |
17:30.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,023m |
12:35.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,038m |
19:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,052m |
4:33.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
517m |
1:53.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,263m |
5:36.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,223m |
4:59.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
595m |
2:25.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/25/23 |
3,884m |
14:03.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/21/23 |
451m |
1:54.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
9:07.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,745m |
11:48.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/17/23 |
748m |
3:05.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,006m |
4:36.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,007m |
4:17.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|