Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
1,076m |
14:38.6 |
6:48.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,407m |
6:19.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
547m |
1:59.4 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
415m |
1:34.7 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/10/24 |
400m |
1:22.6 |
1:43.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,029m |
4:10.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,002m |
4:43.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,009m |
4:27.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,112m |
4:58.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
4,000m |
19:01.8 |
2:22.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
6,000m |
25:07.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,004m |
3:56.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,441m |
17:16.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
555m |
3:11.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,616m |
6:50.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,129m |
4:59.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
509m |
2:06.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
533m |
2:50.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
238m |
1:29.2 |
3:07.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
386m |
2:14.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|