Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
1,224m |
5:32.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,317m |
5:54.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,530m |
7:10.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
413m |
2:08.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,565m |
7:34.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/22/24 |
1,012m |
4:47.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,633m |
13:56.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,369m |
11:54.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
532m |
2:40.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,465m |
7:34.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,001m |
5:41.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,261m |
5:56.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
557m |
2:21.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,839m |
10:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
03/13/24 |
347m |
1:25.6 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/13/24 |
623m |
3:57.4 |
3:10.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
1,017m |
3:57.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,016m |
9:13.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
2,973m |
14:26.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
11:30.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|