Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
2,060m |
9:35.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,996m |
19:27.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,700m |
18:27.0 |
5:25.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
134m |
2:13.6 |
8:18.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,501m |
8:50.8 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,144m |
10:07.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
637m |
3:04.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,040m |
10:02.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/09/24 |
661m |
7:01.9 |
5:19.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,338m |
7:23.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,492m |
16:09.7 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,022m |
13:51.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
2,148m |
11:16.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,495m |
17:20.6 |
5:48.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,466m |
21:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,000m |
11:33.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
4,293m |
16:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,903m |
9:13.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,105m |
4:53.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,024m |
4:11.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|