Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
555m |
3:11.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,616m |
6:50.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,129m |
4:59.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
509m |
2:06.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
533m |
2:50.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
238m |
1:29.2 |
3:07.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
386m |
2:14.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
589m |
2:39.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,241m |
5:35.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
02/29/24 |
308m |
1:20.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
3,451m |
16:09.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,075m |
5:02.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,832m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,355m |
15:55.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,015m |
4:07.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,513m |
7:07.8 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,017m |
4:25.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,100m |
14:55.4 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,696m |
19:30.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/12/24 |
248m |
1:05.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|