Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
556m |
2:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
506m |
2:17.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,000m |
32:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
773m |
3:35.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
9:10.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/07/24 |
1,000m |
5:24.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
1,000m |
4:55.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,994m |
11:08.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,000m |
9:19.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
2,006m |
10:38.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,000m |
32:42.9 |
3:16.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,000m |
9:28.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
14:00.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
764m |
4:10.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
236m |
1:07.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
200m |
1:07.2 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
200m |
1:23.2 |
3:28.0 |
RowErg |
Hwt |
View workout
|