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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
06/28/24 1,438m 6:44.4 2:20.6 View workout
06/28/24 1,009m 4:10.8 2:04.2 View workout
06/28/24 415m 1:45.8 2:07.4 View workout
06/19/24 1,900m 7:18.1 1:55.2 View workout
06/18/24 2,887m 11:05.0 1:55.1 View workout
06/17/24 708m 3:16.5 2:18.7 View workout
06/17/24 350m 1:55.5 2:45.0 View workout
06/17/24 568m 2:13.6 1:57.6 View workout
06/14/24 4,488m 23:09.2 2:34.7 View workout
06/11/24 512m 2:05.1 2:02.1 View workout
05/30/24 2,975m 18:14.2 3:03.8 View workout
05/29/24 1,018m 5:30.5 2:42.3 View workout
05/29/24 517m 2:03.7 1:59.6 View workout
05/29/24 490m 2:06.5 2:09.0 View workout
05/29/24 2,263m 14:11.0 3:08.0 View workout
05/28/24 1,736m 10:26.0 3:00.2 View workout
05/22/24 1,001m 4:04.9 2:02.3 View workout
05/20/24 841m 3:24.9 2:01.8 View workout
05/17/24 47m 0:10.3 1:49.5 View workout
05/17/24 100m 0:31.3 2:36.5 View workout