Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
200m |
1:38.3 |
4:05.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
200m |
1:08.8 |
2:52.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
200m |
1:14.8 |
3:07.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
899m |
3:30.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,108m |
5:17.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
576m |
3:35.6 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
356m |
1:29.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,224m |
5:32.2 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,317m |
5:54.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/23/24 |
1,530m |
7:10.0 |
2:20.5 |
RowErg |
Hwt |
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|
03/23/24 |
413m |
2:08.5 |
2:35.5 |
RowErg |
Hwt |
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|
03/23/24 |
1,565m |
7:34.1 |
2:25.0 |
RowErg |
Hwt |
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|
03/22/24 |
1,012m |
4:47.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,633m |
13:56.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,369m |
11:54.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
532m |
2:40.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,465m |
7:34.4 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,001m |
5:41.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,261m |
5:56.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/15/24 |
557m |
2:21.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|