Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
1,021m |
4:28.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,280m |
8:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
491m |
2:29.7 |
2:32.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
538m |
2:44.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
435m |
1:46.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,079m |
4:44.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,083m |
4:56.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,293m |
8:06.7 |
3:08.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,013m |
4:39.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,568m |
7:02.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
2,000m |
9:41.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,516m |
11:25.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,000m |
7:42.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/25/24 |
674m |
3:22.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
752m |
4:17.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|