Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
1,372m |
6:14.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,266m |
6:02.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
506m |
2:05.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
512m |
2:17.1 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,018m |
4:32.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/19/24 |
327m |
1:16.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,833m |
8:45.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
1,844m |
8:52.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,576m |
10:26.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,977m |
9:58.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,442m |
7:15.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,005m |
5:05.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
4:00.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
3:50.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,791m |
16:32.6 |
2:57.8 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,131m |
10:21.8 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,021m |
4:05.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
694m |
4:58.2 |
3:34.8 |
RowErg |
Hwt |
View workout
|