Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
1,020m |
4:24.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,549m |
21:38.4 |
3:02.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,970m |
10:03.1 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,297m |
6:13.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
424m |
1:48.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,181m |
9:49.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,006m |
8:46.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,569m |
7:39.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,022m |
6:14.3 |
3:03.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,980m |
12:51.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,002m |
13:51.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
699m |
2:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
4,416m |
17:01.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,699m |
17:30.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,023m |
12:35.5 |
3:06.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,038m |
19:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,052m |
4:33.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
517m |
1:53.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,263m |
5:36.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/26/23 |
1,223m |
4:59.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|