Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/21 |
528m |
2:14.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
934m |
4:07.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
358m |
2:09.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
352m |
2:09.8 |
3:04.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
624m |
4:10.0 |
3:20.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
342m |
2:05.9 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
364m |
2:18.9 |
3:10.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
293m |
2:07.3 |
3:37.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/09/21 |
733m |
3:54.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,905m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
7,905m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,500m |
13:12.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
3,500m |
13:12.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,719m |
15:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
3,221m |
15:06.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
975m |
4:06.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|