Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
3,258m |
15:06.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
18:35.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/16/21 |
716m |
3:15.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/15/21 |
15,262m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
15,262m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,000m |
3:23.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,000m |
3:23.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
360m |
1:46.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
724m |
3:10.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:25.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
3:25.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
316m |
1:27.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
38:20.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
10,000m |
38:20.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,267m |
5:05.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
3:28.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
3:28.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
491m |
2:04.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/11/21 |
491m |
2:04.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|