Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/24 |
461m |
2:06.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
444m |
2:07.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
460m |
2:07.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,103m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
334m |
1:40.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
3:57.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
5:54.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
227m |
1:13.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
448m |
2:06.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|