Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
5:54.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
227m |
1:13.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
19:55.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
448m |
2:06.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,000m |
15:12.0 |
1:54.0 |
RowErg |
Hwt |
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|
02/20/24 |
225m |
1:05.8 |
2:26.2 |
RowErg |
Hwt |
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|
02/17/24 |
5,069m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
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|
02/17/24 |
218m |
1:07.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
3:46.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,500m |
5:45.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
455m |
2:14.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
434m |
2:06.5 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,281m |
5:07.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|