Tony Heydon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/13/23 | 1,000m | 3:50.1 | 1:55.0 | RowErg | View workout | |
11/13/23 | 247m | 1:03.1 | 2:07.7 | RowErg | View workout | |
11/10/23 | 500m | 1:52.1 | 1:52.1 | RowErg | View workout | |
11/10/23 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
11/10/23 | 601m | 2:26.0 | 2:01.4 | RowErg | View workout | |
11/07/23 | 3,000m | 11:28.8 | 1:54.8 | RowErg | View workout | |
11/06/23 | 3,000m | 11:09.1 | 1:51.5 | RowErg | View workout | |
11/03/23 | 1,000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
11/03/23 | 1,014m | 4:06.1 | 2:01.3 | RowErg | View workout | |
11/02/23 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
11/02/23 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
11/02/23 | 500m | 1:54.0 | 1:54.0 | RowErg | View workout | |
11/02/23 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
11/02/23 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
11/02/23 | 500m | 1:59.9 | 1:59.9 | RowErg | View workout | |
10/31/23 | 1,000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
10/31/23 | 1,000m | 3:54.0 | 1:57.0 | RowErg | View workout | |
10/31/23 | 1,000m | 3:56.0 | 1:58.0 | RowErg | View workout | |
10/31/23 | 413m | 2:05.3 | 2:31.6 | RowErg | View workout | |
10/29/23 | 5,013m | 20:14.7 | 2:01.1 | RowErg | View workout |