Tony Heydon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/25/23 | 1,000m | 3:49.3 | 1:54.6 | RowErg | View workout | |
12/25/23 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
12/25/23 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
12/25/23 | 470m | 2:06.8 | 2:14.8 | RowErg | View workout | |
12/20/23 | 5,148m | 20:10.6 | 1:57.5 | RowErg | View workout | |
12/20/23 | 458m | 2:06.5 | 2:18.1 | RowErg | View workout | |
12/16/23 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
12/14/23 | 500m | 1:49.6 | 1:49.6 | RowErg | View workout | |
12/14/23 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
12/14/23 | 500m | 1:50.1 | 1:50.1 | RowErg | View workout | |
12/14/23 | 481m | 2:07.8 | 2:12.8 | RowErg | View workout | |
12/13/23 | 500m | 1:51.4 | 1:51.4 | RowErg | View workout | |
12/11/23 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
12/11/23 | 750m | 2:49.6 | 1:53.0 | RowErg | View workout | |
12/11/23 | 1,000m | 3:48.0 | 1:54.0 | RowErg | View workout | |
12/11/23 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
12/07/23 | 150m | 0:30.3 | 1:41.0 | RowErg | View workout | |
12/07/23 | 150m | 0:31.1 | 1:43.6 | RowErg | View workout | |
12/07/23 | 150m | 0:30.4 | 1:41.3 | RowErg | View workout | |
12/07/23 | 150m | 0:32.4 | 1:48.0 | RowErg | View workout |