Tony Heydon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/23 | 500m | 1:50.0 | 1:50.0 | RowErg | View workout | |
12/14/23 | 500m | 1:50.1 | 1:50.1 | RowErg | View workout | |
12/14/23 | 481m | 2:07.8 | 2:12.8 | RowErg | View workout | |
12/13/23 | 500m | 1:51.4 | 1:51.4 | RowErg | View workout | |
12/11/23 | 500m | 1:52.0 | 1:52.0 | RowErg | View workout | |
12/11/23 | 750m | 2:49.6 | 1:53.0 | RowErg | View workout | |
12/11/23 | 1,000m | 3:48.0 | 1:54.0 | RowErg | View workout | |
12/11/23 | 500m | 2:15.5 | 2:15.5 | RowErg | View workout | |
12/07/23 | 150m | 0:30.3 | 1:41.0 | RowErg | View workout | |
12/07/23 | 150m | 0:31.1 | 1:43.6 | RowErg | View workout | |
12/07/23 | 150m | 0:30.4 | 1:41.3 | RowErg | View workout | |
12/07/23 | 150m | 0:32.4 | 1:48.0 | RowErg | View workout | |
12/07/23 | 150m | 0:32.3 | 1:47.6 | RowErg | View workout | |
12/07/23 | 2,000m | 8:00.0 | 2:00.0 | RowErg | View workout | |
12/07/23 | 483m | 2:09.3 | 2:13.8 | RowErg | View workout | |
12/05/23 | 2,096m | 8:19.3 | 1:59.1 | RowErg | View workout | |
12/05/23 | 535m | 2:31.7 | 2:21.7 | RowErg | View workout | |
12/04/23 | 1,000m | 3:46.9 | 1:53.4 | RowErg | View workout | |
12/04/23 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout | |
12/04/23 | 1,000m | 3:50.0 | 1:55.0 | RowErg | View workout |