Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/24 |
5,000m |
19:40.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,000m |
3:52.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
1,500m |
5:54.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/14/24 |
220m |
1:06.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/02/24 |
750m |
2:52.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,167m |
5:05.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/25/23 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/25/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/25/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/25/23 |
470m |
2:06.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,148m |
20:10.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
458m |
2:06.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/14/23 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|