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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Tony Heydon

Log

Date Distance Time Pace Comments Action
10/13/23 500m 1:55.9 1:55.9 View workout
10/13/23 500m 1:53.1 1:53.1 View workout
10/11/23 5,000m 18:53.8 1:53.3 View workout
10/08/23 1,500m 5:40.7 1:53.5 View workout
10/08/23 1,500m 5:41.9 1:53.9 View workout
10/07/23 200m 0:37.7 1:34.2 View workout
10/07/23 1,000m 3:48.0 1:54.0 View workout
10/07/23 2,000m 7:43.9 1:55.9 View workout
10/07/23 3,000m 11:48.0 1:58.0 View workout
10/03/23 3,812m 15:00.0 1:58.0 View workout
10/03/23 1,193m 5:05.3 2:07.9 View workout
10/01/23 500m 1:49.4 1:49.4 View workout
10/01/23 1,000m 3:56.0 1:58.0 View workout
10/01/23 1,500m 5:57.1 1:59.0 View workout
10/01/23 2,000m 7:59.8 1:59.9 View workout
09/28/23 2,000m 7:25.3 1:51.3 View workout
09/27/23 4,750m 17:30.4 1:50.5 View workout
09/26/23 1,000m 3:51.9 1:55.9 View workout
09/26/23 1,000m 3:56.1 1:58.0 View workout
09/26/23 1,000m 3:59.9 1:59.9 View workout