Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,997m |
10:46.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,000m |
19:41.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,065m |
4:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/21/23 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/08/23 |
1,000m |
3:56.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
1,259m |
5:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/25/23 |
4,000m |
15:13.8 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/17/23 |
2,545m |
10:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/15/23 |
5,049m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,000m |
3:47.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|