Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
3,000m |
11:41.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,000m |
3:51.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/30/22 |
5,000m |
19:37.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
500m |
1:53.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,500m |
5:54.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/24/22 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/21/22 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,029m |
20:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
3:51.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,801m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|