Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,627m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,000m |
39:39.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
3:52.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
19:25.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
19:41.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,000m |
3:51.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/03/22 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
563m |
2:27.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/30/22 |
258m |
1:28.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,990m |
6:46.7 |
1:42.1 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,791m |
6:14.3 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
285m |
1:06.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/27/22 |
265m |
1:06.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/27/22 |
251m |
1:06.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|