Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
749m |
3:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,500m |
5:51.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/29/22 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,819m |
15:27.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/23/22 |
3,000m |
11:54.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Hwt |
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|
10/17/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
3:34.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
10/13/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/12/22 |
7,675m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/09/22 |
6,000m |
23:13.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/05/22 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
1,025m |
3:59.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
4,246m |
16:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/24/22 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|