Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
492m |
2:07.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
413m |
2:05.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
3:47.3 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,000m |
3:48.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/22/22 |
287m |
1:07.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
282m |
1:06.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
19:03.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,000m |
19:03.4 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,000m |
7:31.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
3,000m |
11:30.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
3,000m |
11:30.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,000m |
9:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
304m |
1:06.3 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
237m |
1:06.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|