Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/22 |
246m |
1:05.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/17/22 |
314m |
1:12.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
231m |
1:04.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/17/22 |
302m |
1:17.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
236m |
1:05.9 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/17/22 |
156m |
1:04.3 |
3:26.0 |
RowErg |
Hwt |
View workout
|
06/16/22 |
699m |
3:30.4 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
19:10.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
5,000m |
19:10.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
860m |
5:09.1 |
2:59.7 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
100m |
0:24.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
100m |
0:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/12/22 |
4,500m |
17:17.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/12/22 |
4,500m |
17:17.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
19:31.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
19:31.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|