Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/22 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
500m |
1:41.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,000m |
19:05.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
7:48.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/18/22 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,272m |
5:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
1,289m |
5:15.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
6,000m |
24:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/09/22 |
5,000m |
19:07.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/05/22 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|