Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/04/23 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/03/23 |
2,541m |
10:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/27/23 |
2,800m |
10:28.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/21/23 |
5,061m |
20:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,800m |
10:32.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/31/23 |
6,000m |
23:13.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,303m |
5:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,303m |
5:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,057m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
3:49.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
3:59.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,000m |
11:36.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/18/23 |
6,000m |
23:26.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,074m |
20:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,693m |
10:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,428m |
10:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,068m |
20:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|