Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
2,000m |
7:36.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/26/23 |
2,500m |
8:45.4 |
1:45.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
19:20.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,250m |
4:41.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,500m |
9:38.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,000m |
3:46.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,000m |
3:48.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
2,000m |
7:41.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,000m |
3:53.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,500m |
8:56.2 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
186m |
4:56.0 |
13:15.6 |
RowErg |
Hwt |
View workout
|
08/04/23 |
500m |
1:54.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,500m |
5:56.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/04/23 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|