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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Tomshine

Log

Date Distance Time Pace Comments Action
01/24/21 5,000m 26:27.4 2:38.7

5K by KREW/LiveRowing

 View workout
01/23/21 5,052m 27:13.8 2:41.6 View workout
01/22/21 5,054m 27:20.3 2:42.2 View workout
01/20/21 5,053m 27:21.1 2:42.3 View workout
01/18/21 5,028m 27:40.6 2:45.1 View workout
01/16/21 3,047m 14:59.1 2:27.5 View workout
01/15/21 3,400m 16:42.8 2:27.4 View workout
01/13/21 4,631m 22:45.1 2:27.3 View workout
01/10/21 5,025m 26:42.3 2:39.4 View workout
01/07/21 5,027m 27:19.7 2:43.0 View workout
01/05/21 5,021m 27:36.1 2:44.9 View workout
01/02/21 452m 2:33.1 2:49.3 View workout
10/29/17 998m 5:06.7 2:33.6 View workout
05/18/16 4,087m 20:05.4 2:27.4 View workout
05/16/16 4,116m 20:47.3 2:31.5 View workout
08/27/15 288m 2:10.5 3:46.5 View workout
08/27/15 289m 2:16.8 3:56.6 View workout
08/27/15 263m 2:07.0 4:01.4 View workout
08/26/15 316m 2:31.9 4:00.3 View workout
08/01/15 636m 5:07.5 4:01.7 View workout