Concept2 Logbook | Log for Glen Denny

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Glen Denny

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/08/24	4,898m	30:00.0	3:03.7	RowErg	Hwt	Rowed on EXR: Regeneration Training 1	View workout
05/06/24	3,178m	17:33.4	2:45.7	RowErg	Hwt	Rowed on EXR: Take it easy 3	View workout
05/05/24	3,250m	17:54.4	2:45.2	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2	View workout
05/04/24	3,046m	16:39.4	2:44.0	RowErg	Hwt	Rowed on EXR: Take it easy 2	View workout
05/03/24	2,193m	12:26.6	2:50.2	RowErg	Hwt	Rowed on EXR: Bled Island 2024-05-03	View workout
04/30/24	3,055m	16:43.4	2:44.2	RowErg	Hwt	Rowed on EXR: Take it easy 2	View workout
04/29/24	3,035m	16:36.7	2:44.2	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-04-29	View workout
04/26/24	4,454m	25:02.1	2:48.6	RowErg	Hwt	Rowed on EXR: Sewer Shortcut 2024-04-26	View workout
04/24/24	4,038m	23:00.0	2:50.8	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-04-24	View workout
04/22/24	3,827m	21:14.0	2:46.4	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-04-22	View workout
04/16/24	4,050m	23:26.8	2:53.6	RowErg	Hwt	Rowed on EXR: Castle Loop 2024-04-16	View workout
04/15/24	5,037m	26:53.0	2:40.1	RowErg	Hwt	Rowed on EXR: Aerobic Power 1	View workout
04/14/24	3,083m	17:31.9	2:50.5	RowErg	Hwt	Rowed on EXR: Full Circle 2024-04-14	View workout
04/08/24	4,762m	26:00.0	2:43.7	RowErg	Hwt	Rowed on EXR: Take it easy 2	View workout
04/07/24	4,032m	22:16.8	2:45.7	RowErg	Hwt	Rowed on EXR: Full Circle 2024-04-07	View workout
04/05/24	4,225m	23:27.8	2:46.6	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2	View workout
04/04/24	3,025m	17:03.5	2:49.1	RowErg	Hwt	Rowed on EXR: Take it easy 2	View workout
04/01/24	3,170m	17:02.3	2:41.2	RowErg	Hwt	Rowed on EXR: Aerobic Power 1	View workout
03/30/24	5,054m	28:10.6	2:47.2	RowErg	Hwt	Rowed on EXR: Sewer Shortcut 2024-03-30	View workout
03/28/24	5,100m	28:01.0	2:44.8	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 2	View workout

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