Glen Denny

Log

Date Distance Time Pace Comments Action
02/24/24 3,506m 19:24.1 2:46.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/22/24 3,603m 20:11.3 2:48.0

Rowed on EXR: Take it easy 2 - Take it easy 2

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02/20/24 5,048m 27:48.0 2:45.2

Rowed on EXR: Take it easy 2 - Take it easy 2

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02/16/24 3,522m 20:12.4 2:52.1

Rowed on EXR: Take it easy 2 - Take it easy 2

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02/11/24 3,000m 16:49.5 2:48.2

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/09/24 5,276m 30:00.0 2:50.5

Rowed on EXR: Regeneration Training 1 - Regeneration Training 1

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02/07/24 5,147m 28:13.3 2:44.4

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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02/06/24 2,218m 12:40.8 2:51.5

Rowed on EXR: Take it easy 2 - Take it easy 2

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02/05/24 2,000m 10:58.0 2:44.5 View workout
02/02/24 5,061m 27:54.6 2:45.4

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/31/24 2,000m 11:04.9 2:46.2 View workout
01/30/24 5,000m 27:28.9 2:44.8

Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1

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01/29/24 4,670m 26:00.0 2:47.0

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/27/24 2,000m 11:23.0 2:50.7 View workout
01/26/24 4,011m 22:08.4 2:45.5

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/24/24 2,000m 12:18.3 3:04.5 View workout
01/23/24 5,132m 27:46.9 2:42.4

Rowed on EXR: Take it easy 2 - Take it easy 2

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01/22/24 5,166m 28:07.8 2:43.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/21/24 5,530m 30:14.6 2:44.0

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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01/20/24 5,000m 27:25.8 2:44.5

Rowed on EXR: Take it easy 3 - Take it easy 3

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