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Glen Denny

Log

Date Distance Time Pace Comments Action
07/07/24 3,538m 19:46.8 2:47.7

Rowed on EXR: EXR | Just Row in Henley

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07/05/24 3,033m 17:05.0 2:48.9

Rowed on EXR: EXR | Just Row on Bled

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07/03/24 2,083m 11:38.7 2:47.7

Rowed on EXR: EXR | Just Row on Bled

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07/01/24 2,391m 13:04.4 2:44.0

Rowed on EXR: EXR | Lunch boost 2 on Lake EXR - Lunch boost 2

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06/30/24 2,574m 14:00.0 2:43.1

Rowed on EXR: EXR | Lunch HIIT 1 on Lake EXR - Lunch HIIT 1

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06/27/24 2,035m 11:22.3 2:47.6

Rowed on EXR: EXR | Just Row in Boston

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06/04/24 2,042m 11:36.7 2:50.5

Rowed on EXR: Sewer Shortcut 2024-06-04

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06/02/24 3,028m 16:41.8 2:45.4

Rowed on EXR: Below Boston 2024-06-02

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05/28/24 4,294m 23:44.2 2:45.8

Rowed on EXR: Below Boston 2024-05-28

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05/27/24 2,748m 15:00.0 2:43.7

Rowed on EXR: Aerobic Power 1

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05/26/24 3,200m 17:25.8 2:43.4

Rowed on EXR: Quick Recovery

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05/23/24 3,062m 16:52.3 2:45.3

Rowed on EXR: Aerobic Capacity 3

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05/22/24 3,547m 19:07.8 2:41.7

Rowed on EXR: Temple Island Shortcut 2024-05-22

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05/20/24 3,535m 19:21.9 2:44.3

Rowed on EXR: Full Circle 2024-05-20

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05/20/24 3,535m 19:21.9 2:44.3

Rowed on EXR: Full Circle 2024-05-20

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05/18/24 3,062m 16:52.3 2:45.3

Rowed on EXR: Take it easy 3

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05/16/24 4,784m 26:00.0 2:43.0

Rowed on EXR: Take it easy 2

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05/15/24 3,102m 17:27.6 2:48.8

Rowed on EXR: Temple Island Shortcut 2024-05-15

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05/13/24 3,546m 19:44.7 2:47.0

Rowed on EXR: Temple Island Shortcut 2024-05-13

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05/09/24 3,041m 19:16.8 3:10.2

Rowed on EXR: Yacht Club Circuit 2024-05-09

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