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Dec 17 Strength Training: Get Stronger & Healthier
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Andrew Neils

Log

Date Distance Time Pace Comments Action
12/13/07 6,000m 25:00.0 2:05.0 View workout
12/12/07 10,000m 39:46.0 1:59.3 View workout
12/11/07 10,000m 40:46.0 2:02.3 View workout
12/10/07 2,000m 7:08.0 1:47.0 View workout
01/18/07 5,500m 21:00.0 1:54.5 View workout
01/17/07 10,000m 40:00.0 2:00.0 View workout
01/16/07 10,000m 40:35.0 2:01.7 View workout
01/15/07 10,000m 39:40.0 1:59.0 View workout
01/14/07 10,000m 40:35.0 2:01.7 View workout
01/13/07 5,000m 20:35.0 2:03.5 View workout
01/10/07 10,000m 41:00.0 2:03.0 View workout
01/09/07 15,000m 1:00:22.0 2:00.7 View workout
01/08/07 15,000m 1:00:40.0 2:01.3 View workout
01/07/07 12,615m 50:20.0 1:59.6 View workout
01/06/07 10,000m 40:20.0 2:01.0 View workout
01/05/07 10,000m 40:00.0 2:00.0 View workout
01/04/07 6,000m 24:30.0 2:02.5 View workout
04/20/05 11,000m View workout
04/19/05 6,000m View workout
04/11/05 2,000m View workout