Andrew Neils
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/05 |
42,195m |
2:58:04.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/05/05 |
16,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
04/04/05 |
3,000m |
0:00.6 |
0:00.1 |
RowErg |
Lwt |
View workout
|
04/02/05 |
8,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
04/01/05 |
6,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/30/05 |
4,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/28/05 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
03/28/05 |
2,000m |
6:48.4 |
1:42.1 |
RowErg |
Lwt |
View workout
|
03/28/05 |
2,000m |
6:42.9 |
1:40.7 |
RowErg |
Lwt |
View workout
|
03/25/05 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
03/08/05 |
9,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/08/05 |
12,500m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/05/05 |
5,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/04/05 |
12,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/03/05 |
11,000m |
0:00.6 |
|
RowErg |
Lwt |
View workout
|
03/02/05 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
02/27/05 |
1,200m |
0:00.6 |
0:00.2 |
RowErg |
Lwt |
View workout
|
02/27/05 |
2,000m |
6:39.6 |
1:39.9 |
RowErg |
Lwt |
View workout
|
02/26/05 |
4,000m |
0:00.6 |
|
RowErg |
Hwt |
View workout
|
02/25/05 |
6,000m |
0:00.6 |
|
RowErg |
Hwt |
View workout
|