Alexandra Sandborg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/24 |
5,000m |
23:54.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,218m |
25:00.0 |
2:23.7 |
SkiErg |
|
View workout
|
09/15/24 |
20,042m |
49:38.0 |
2:28.5 |
BikeErg |
|
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|
09/14/24 |
10,000m |
53:44.1 |
2:41.2 |
SkiErg |
|
View workout
|
09/08/24 |
6,025m |
30:00.0 |
2:29.3 |
SkiErg |
|
View workout
|
09/04/24 |
4,000m |
18:29.3 |
2:18.6 |
SkiErg |
|
View workout
|
08/27/24 |
2,653m |
12:00.0 |
2:15.6 |
SkiErg |
|
View workout
|
08/19/24 |
2,275m |
10:00.0 |
2:11.8 |
SkiErg |
|
View workout
|
07/24/24 |
3,246m |
15:00.0 |
2:18.6 |
SkiErg |
|
View workout
|
07/20/24 |
3,354m |
16:00.0 |
2:23.1 |
SkiErg |
|
View workout
|
07/20/24 |
4,067m |
20:00.0 |
2:27.5 |
RowErg |
Hwt |
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|
07/18/24 |
4,362m |
21:00.0 |
2:24.4 |
SkiErg |
|
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|
07/17/24 |
5,899m |
30:00.0 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,110m |
15:00.0 |
2:24.6 |
SkiErg |
|
View workout
|
07/07/24 |
8,609m |
45:00.0 |
2:36.8 |
SkiErg |
|
View workout
|
07/04/24 |
8,435m |
45:00.0 |
2:40.0 |
SkiErg |
|
View workout
|
06/27/24 |
10,009m |
51:48.4 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/27/24 |
108m |
0:41.2 |
3:10.7 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,560m |
16:40.0 |
2:20.4 |
SkiErg |
|
View workout
|
06/20/24 |
3,889m |
20:00.0 |
2:34.2 |
SkiErg |
|
View workout
|