Alexandra Sandborg
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/24 |
2,720m |
15:00.0 |
2:45.4 |
SkiErg |
|
View workout
|
04/21/24 |
3,074m |
15:07.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
10,000m |
50:34.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
10,000m |
58:57.4 |
2:56.8 |
SkiErg |
|
View workout
|
03/16/24 |
2,500m |
10:12.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,000m |
4:47.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
25,745m |
1:00:00.0 |
2:19.8 |
BikeErg |
|
View workout
|
02/25/24 |
3,500m |
15:11.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
11:51.1 |
2:22.2 |
BikeErg |
|
View workout
|
02/23/24 |
3,434m |
15:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
9:53.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,881m |
22:34.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/11/24 |
4,500m |
20:07.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
28,914m |
1:10:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
01/30/24 |
12,343m |
30:00.0 |
2:25.8 |
BikeErg |
|
View workout
|
01/28/24 |
25,533m |
1:00:00.0 |
2:20.9 |
BikeErg |
|
View workout
|
01/27/24 |
24,714m |
1:00:00.0 |
2:25.6 |
BikeErg |
|
View workout
|
01/25/24 |
18,225m |
45:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
01/24/24 |
11,622m |
30:00.0 |
2:34.8 |
BikeErg |
|
View workout
|
01/12/24 |
10,449m |
25:00.0 |
2:23.5 |
BikeErg |
|
View workout
|