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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oldrich Haslar

Log

Date Distance Time Pace Comments Action
04/06/21 12,875m 1:00:06.9 2:20.0 View workout
04/04/21 21,097m 1:29:44.2 2:07.6 View workout
04/01/21 30,931m 2:17:34.3 2:13.4 View workout
03/28/21 14,439m 1:05:01.0 2:15.0 View workout
03/27/21 409m 2:33.6 3:07.7 View workout
03/27/21 21,097m 1:36:40.6 2:17.4 View workout
03/27/21 2,047m 10:06.1 2:28.0 View workout
03/25/21 25,710m 2:00:00.0 2:20.0 View workout
03/23/21 20,000m 1:30:53.0 2:16.3 View workout
03/21/21 704m 5:49.9 4:08.5 View workout
03/21/21 25,724m 2:00:00.0 2:19.9 View workout
03/20/21 26,570m 2:00:00.0 2:15.4 View workout
03/18/21 25,717m 2:00:00.0 2:19.9 View workout
03/16/21 1,425m 9:17.1 3:15.4 View workout
03/16/21 25,713m 2:00:00.0 2:20.0 View workout
02/25/21 13,723m 1:00:00.0 2:11.1 View workout
02/22/21 160m 1:09.1 3:35.9

5*6/2

 View workout
02/22/21 247m 1:38.7 3:19.7 View workout
02/22/21 20,000m 1:27:25.3 2:11.1

5x6’/2’

 View workout
02/20/21 20,000m 1:29:58.9 2:14.9 View workout