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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oldrich Haslar

Log

Date Distance Time Pace Comments Action
12/23/21 12,414m 1:00:00.0 2:24.9 View workout
12/21/21 16,555m 1:20:00.0 2:24.9 View workout
11/25/21 15,000m 1:20:09.6 2:40.3 View workout
11/16/21 2,009m 10:03.4 2:30.1 View workout
11/15/21 10,014m 45:16.2 2:15.6 View workout
11/15/21 36m 0:16.7 3:51.9 View workout
11/01/21 13,227m 1:00:05.5 2:16.2 View workout
10/30/21 232m 2:01.0 4:20.7 View workout
10/30/21 16,020m 1:15:00.0 2:20.4 View workout
10/23/21 12,875m 1:00:00.0 2:19.8 View workout
10/21/21 15,556m 1:15:00.0 2:24.6 View workout
10/08/21 18,034m 1:30:00.0 2:29.7 View workout
10/06/21 10,000m 45:55.8 2:17.7 View workout
09/30/21 14,008m 1:00:00.0 2:08.4 View workout
09/21/21 12,953m 1:00:00.0 2:18.9 View workout
09/16/21 12,897m 1:00:05.0 2:19.7 View workout
08/31/21 7,221m 30:00.0 2:04.6 View workout
08/25/21 4,313m 20:06.0 2:19.8 View workout
08/24/21 3,273m 15:07.8 2:18.6

adaptace

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04/08/21 12,880m 1:00:07.4 2:20.0 View workout