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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Teia Horney

Log

Date Distance Time Pace Comments Action
03/24/24 1,754m 10:22.9 2:57.5 View workout
04/07/23 4,010m 27:11.9 3:23.4 View workout
04/06/23 3,056m 17:16.0 2:49.5 View workout
04/06/23 3,522m 21:11.8 3:00.5 View workout
04/05/23 5,012m 30:02.6 2:59.8 View workout
04/04/23 4,195m 26:16.1 3:07.8 View workout
04/03/23 3,011m 17:02.0 2:49.7 View workout
04/02/23 2,055m 12:13.5 2:58.4 View workout
04/01/23 1,024m 5:34.2 2:43.1 View workout
01/31/23 3,011m 17:59.8 2:59.3 View workout
01/31/23 1,634m 10:05.0 3:05.1 View workout
01/30/23 6,178m 39:21.0 3:11.0 View workout
01/29/23 6,112m 38:26.1 3:08.6 View workout
01/28/23 14,006m 1:31:27.0 3:15.8 View workout
01/27/23 3,605m 23:14.1 3:13.3 View workout
01/24/23 3,743m 23:51.9 3:11.2 View workout
01/21/23 1,028m 6:29.9 3:09.6 View workout
01/20/23 1,034m 6:15.6 3:01.6 View workout
01/19/23 7,516m 47:33.2 3:09.8 View workout
01/18/23 7,275m 46:57.6 3:13.6 View workout