Concept2 Logbook | Log for Chris H

Chris H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/23/21	3,500m	17:31.7	2:30.2	RowErg	Hwt		View workout
02/22/21	3,136m	16:22.2	2:36.6	RowErg	Hwt		View workout
02/21/21	5,037m	27:45.5	2:45.3	RowErg	Hwt		View workout
02/21/21	4,814m	25:46.6	2:40.6	RowErg	Hwt	Ladder Up	View workout
02/20/21	3,459m	20:49.3	3:00.5	RowErg	Hwt	Meet your Coach	View workout
02/17/21	2,000m	10:12.3	2:33.0	RowErg	Hwt		View workout
02/16/21	2,000m	9:39.7	2:24.9	RowErg	Hwt		View workout
02/16/21	367m	2:12.5	3:00.5	RowErg	Hwt		View workout
02/15/21	2,000m	9:48.9	2:27.2	RowErg	Hwt		View workout
02/14/21	145m	1:13.1	4:12.0	RowErg	Hwt		View workout
02/14/21	2,000m	9:58.8	2:29.7	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts