Chris H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/23 |
144m |
1:06.8 |
3:51.9 |
RowErg |
Hwt |
View workout
|
05/02/23 |
160m |
1:08.2 |
3:33.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
2,799m |
16:23.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
3,000m |
17:46.8 |
2:57.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
900m |
5:33.4 |
3:05.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,000m |
17:00.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,500m |
7:48.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
1,500m |
9:02.7 |
3:00.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,000m |
16:25.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
3,000m |
18:27.4 |
3:04.5 |
RowErg |
Hwt |
View workout
|
11/30/22 |
3,000m |
16:38.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
17:09.9 |
2:51.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,000m |
16:38.6 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
3,000m |
16:55.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,000m |
17:52.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
16:50.4 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/05/22 |
1,500m |
7:52.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,500m |
7:19.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,500m |
7:38.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
10/09/22 |
1,500m |
8:11.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|