Chris H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/22 |
300m |
1:55.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
500m |
2:35.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/06/22 |
900m |
4:15.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,000m |
16:11.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,000m |
21:45.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
1,500m |
8:22.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,000m |
16:07.2 |
2:41.2 |
RowErg |
Hwt |
View workout
|
10/01/22 |
3,000m |
17:01.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
09/30/22 |
900m |
4:40.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,500m |
7:49.9 |
2:36.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
5,000m |
27:29.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,000m |
15:58.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,000m |
16:33.7 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,000m |
16:49.4 |
2:48.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
3,000m |
16:45.5 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
800m |
4:16.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
6,000m |
35:31.5 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
1,500m |
8:22.6 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/20/22 |
3,000m |
16:42.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
800m |
4:31.8 |
2:49.8 |
RowErg |
Hwt |
View workout
|