Chris H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
5,000m |
29:21.4 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/17/22 |
500m |
3:28.4 |
3:28.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,500m |
8:26.3 |
2:48.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,000m |
29:30.0 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/14/22 |
3,000m |
17:39.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/13/22 |
800m |
4:49.5 |
3:00.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
29:17.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,836m |
17:30.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
1,693m |
10:40.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
2,270m |
15:00.0 |
3:18.2 |
RowErg |
Hwt |
View workout
|
09/08/22 |
4,111m |
24:51.9 |
3:01.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
416m |
2:40.5 |
3:12.9 |
RowErg |
Hwt |
View workout
|
09/07/22 |
100m |
0:35.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,606m |
28:08.1 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
21:52.7 |
3:07.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,500m |
9:27.0 |
3:09.0 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,500m |
9:38.2 |
3:12.7 |
RowErg |
Hwt |
View workout
|
09/04/22 |
1,500m |
9:16.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,500m |
9:27.1 |
3:09.0 |
RowErg |
Hwt |
View workout
|
09/03/22 |
1,500m |
9:50.3 |
3:16.7 |
RowErg |
Hwt |
View workout
|