Chris H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
1,500m |
9:43.1 |
3:14.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,500m |
8:12.9 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,500m |
8:27.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
3,500m |
18:47.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,500m |
7:51.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/14/21 |
3,500m |
18:39.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,500m |
7:34.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/13/21 |
3,500m |
17:28.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:14.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
500m |
3:01.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
03/12/21 |
594m |
3:26.2 |
2:53.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
528m |
3:13.3 |
3:03.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
600m |
3:55.4 |
3:16.1 |
RowErg |
Hwt |
View workout
|
03/12/21 |
1,500m |
8:14.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
3,500m |
19:09.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,500m |
7:49.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
3,500m |
17:32.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,500m |
7:20.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|