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Oct 16 Starting Your Workout: Warming-Up 
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Patrick Gladd

Log

Date Distance Time Pace Comments Action
03/20/24 1,000m 4:41.5 2:20.7 View workout
03/20/24 748m 3:01.8 2:01.5 View workout
03/20/24 735m 2:56.4 2:00.0 View workout
03/20/24 1,000m 4:36.6 2:18.3 View workout
03/19/24 3,000m 12:36.5 2:06.0 View workout
03/18/24 725m 2:53.2 1:59.4 View workout
03/18/24 1,000m 4:44.8 2:22.4 View workout
03/17/24 1,250m 4:49.6 1:55.8 View workout
03/17/24 1,000m 4:27.4 2:13.7 View workout
03/16/24 2,000m 9:03.4 2:15.8 View workout
03/16/24 1,000m 4:57.3 2:28.6 View workout
03/15/24 1,250m 5:26.8 2:10.7 View workout
03/15/24 267m 1:28.1 2:44.9 View workout
03/15/24 1,000m 5:26.9 2:43.4 View workout
03/13/24 1,000m 4:53.9 2:26.9 View workout
03/13/24 737m 2:57.2 2:00.2 View workout
03/13/24 767m 3:11.0 2:04.5 View workout
03/13/24 1,000m 4:56.6 2:28.3 View workout
03/12/24 1,000m 4:37.6 2:18.8 View workout
03/12/24 834m 3:10.7 1:54.3 View workout